09:00 - 10:00: Obj.Int.Setup (8/7)
10:00 - 11:00: Day setup and meditation
11:00 - 12:00: Obj.1.2c3 (3/5)
12:00 - 01:00: Obj.Su.Lunch (3/8) [10 min med]
01:00 - 02:00: Obj.1.2c3 (4/5)
02:00 - 02:30: Obj.1.2c3 (4.5/8) [Obj.1.2c3 granted 3 additional hours]
02:30 - 03:00: Break and Meditate [5 min med]
03:00 - 06:00: Obj.1.2c3 (7.5/8) [this is going to take a LONG time]
NOTE: Can use blog post for ROARS Mindfulness, don't need separate pad
NOTE 2: Script AND Product name change: JUST "GUIDE", NOT "VIDEO GUIDE"
Slides
-Need to make sure audio editing completed first right?
-not necessary...
1. Get to slides
-What needs to be done with audio editing before i even start slides & why?
-Audio is close enough that it is ready for slides.
-This will also help fine tune edits - if i missed a repeating sentence, its caught when i put in the slide
-Also, this way I dont need to have script open, as slides will show where I am, making all editing easier.
2. Figure out how to do slides
-Color theme to match web-will final web be white?
-go with standard blue and orange theme. Works and saves time,right?
-yes. fuck it. web theme will adjust to fit the blue and orange theme later
-Working with animoto:
-slides will NOT match up perfectly, just get them close so they snap in by using the time clock from your main editor
-this is also 100x faster than trying to "preview" every slide... that would take FOREVER.
-EVEN LIKE THIS, IT STILL TAKES 2X+ LONGER than the traditional slides method, since these slides are set to the AUDIO, not the script (the can't be edited much once rendered.)
-animoto tricks you into see "white space" that does not exist in storyboard mode. see preview to clear this one up.
3. Preview & Evaluating how to do them right
-First mistake - this is not a simple copy and paste of the text. That's BORING.
-Even if you change the slide style every time, it won't be great. It'll just be oddly hooking
-Rewatched X video - they are using WAAAY less words.
-Basically...
-Only a couple of highlighted words (selling points)
-Diagrams and very basic images illustrating their idea (explaining with both pictures and words)
-Thought out "PRESENTATION" of material.
-Power-point style of .... wait... did you say... power... point..................
-https://www.youtube.com/watch?v=4Kr2oEwNsoM
-Little "Jaimie loses his shit" freakout occurs.
-Bro, the text effects aren't exactly "standard power point" and it's not like you wouldn't have to make your own pictures anyway. That'd STILL be the hard part, dummy. Calm down.
4. Re-framing: Think of it as a presentation, or a "show" - look at it again using the above (first three points, not the powerpoint shenanigans.)
Put into practice... it takes FOREVER... but GRABS ATTENTION like no other. AIDA FOR REAL.
Effective Immediately: Frame Integrity & "Showing up on time"
Showed up for morning ritual?
Only gets a "Y" if you are following schedule within 15 minutes (ex. Sunday: wakeup is 7:30 - only pass if on schedule by 7:45. 7:47 is NO GOOD!)
Showed up for workout?
Only gets a "Y" if walking through gym entrance doors BEFORE 3:38pm.
Showed up for all meditations?
Only gets a "Y" if final meditation is started BEFORE 6:08pm.
Showed up for CDH?
Only gets a "Y" if either blog post or meditation is started BEFORE:
-SUNDAY: 9:08am and didn't stop before 2pm.
-M-TH: 5:08pm OR 6:08pm (rule is 5pm unless a switch to 6pm is determined in advance.)
As far as CDH integrity, as long as you work an hour, you get a Y - 100%, no half-credits. It's pass or fail. Doesn't matter if you do it midnight to 1 in the morning -- the only consquence of this is that FRAME INTEGRITY takes a hit.
This way, I am switching to a more sensible system. Instead of doing the confusing "I worked 12 hours, but only get 50% 'integrity' because I showed up 8 minutes late", I am doing the "I worked 12 hours and obviously got the "PASS" on the integrity for 'doing what I said I would do', however I didn't keep to my schedule so a got a "FAIL" on integrity for 'showing up when I said I would'.
Switching from a single, convoluted system, to a checks and balances SET of systems that work together in a way that makes perfect sense and doesn't cause issues.
"DO NOT WANT" Troll is a problem on Sundays
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