The One Thing - Move 1 hr of cdh to beginning of day

Going to take a pretty big overhaul but it'll be good to get 1 hr CDH, then LEAF, then 1-2 additional hours.

430 - 530 - M.R.
530 - 630 - CDH
630 - 7 commute

LUNCH - workout1

Rest of day - schedule as normal, including normal 5-7 CDH