11/28/18

05:15 - 05:45 Obj.3.1b (84.5/90)

Pick up at Mindlines #17

11/27/18

07:15 - 09:15 Obj.3.1b (83.75/90)


Quarters are for discipline, not ROARS objectives.  I'm not interested in standing for discipline.  I'm interested in standing for success.

Restoring Integrity

LEAF - calls off - commit to restoring integrity every time

• impact seemed to me that work was worse than ever and I was a train wreck in there
• actions - 
• Created 6am blitz tmw.  will make 10 calls between 1-2 and finish at 45
• Career long commitment made to the possibility of unrelenting responsibility to honoring my word.

"Show up to Workout on time"

• impact is my schedule varies this week and there will be less integrity with my daily discipline frame structure.
• actions - Frame Integ - honored my word, I will put "N" and know that it is a planned N.  IWO has a different schedule set so that will maintain integrity per Rich's structure.

Gloves

• Impact is physically obvious.  Also, it means no winter beard :(
• When I don't have my gloves on, I will take a few seconds to have a look at what happened to determine what I will need to do differently next time to prevent it.
• Right now wasnt wearing them - cuz i came home without them on - moving forward, I will not leave the gym without checking to see if my gloves are on, even if that means sweating into them.

Food yesterday

• threw off whole day with the early "throwing in the towel"
• In the future, I will restore integrity AS SOON AS POSSIBLE when it's off and not wait so I don't get to the "throwing in the towel" level :)

CDH on time

• business isnt being developed, feels like the most important part of my life is going unfulfilled
• I am committing to keeping on top of my integrity throughout the day, every day, and restoring whenever off.  To help with this, M-Th @ 2pm I will check on my integrity and do a 5 min restoration if necessary (made google calendar notification).  So if some things slip passed me by then that's my fail safe.
• Note - 2pm will probably ALWAYS include "gloves" integrity restoration if I'm doing it right, until I've mastered this gloves thing.

11/25/18

08:30 - 10:30: Obj.3.1c (5.75/20)
10:30 - 11:00: Break
11:00 - 01:00: Obj.3.1b (77.75/90)
01:00 - 02:00: Lunch + meditation
02:30 - 04:00: Obj.3.1b (79.25/90)
04:00 - 05:00: IWO / Break
05:00 - 07:30: Obj.3.1b (81.75/90)

Session 3 Map Change

11/24/18

01:00 - 02:00: Obj.3.1c (3.75/20)
02:00 - 04:00: Obj.3.1b (71.25/90)
04:00 - 04:30: Break
04:30 - 06:00: Obj.3.1b (73.75/90)
06:00 - 06:30: Break
06:30 - 08:30: Obj.3.1b (75.75/90)


Also, I commit that whenever the way I am being is subpar-productive, I will create the possibility of being a way that will cause productivity.

For instance - possibility of exhileration, joy, determination, etc.. whatever will help, I will generate that.

11/23/18

06:00 - 08:00: Obj.3.1c (2/20)
08:00 - 08:30: Break
08:30 - 09:15 : Obj.3.1c (2.75/20)

Recording Audio Today!!!  Got the opportunity and the writing is almost there anyways.

Today's Post

7:08a - ...

07:15 - 07:45: Initial Setup
07:45 - 09:45: Obj.3.1b (2)
09:45 - 10:15: Break + med
10:15 - 11:45: Obj.3.1b (3.5)
11:45: Prepare for Thanksgiving and spend time with family ... Family time...
if there's more time, back to work!


The possibility I'm creating for today is Powerful, Fun Determination.

Determination to win.  To make Q4 the second best, if not the very best, challenge of the year.  To prove this new model post-advanced course review is superior and I can work waay more hours WITH freedom and flexibility.  That the CDC is complete and now is the time to simply move full steam ahead.

Changes to Structured Disciplines, Objectives, and Routines

1. Post titles on this blog will, moving forward, all simply read "Today's Post".
   
   The reason for this change is that we're no longer setting up rigid, 90DC style quarters with pre-defined hours and dates.  Moving forward, a quarter is a quarter is a quarter.  Q4 starts October 1 and ends December 31.  That makes today day "53", technically speaking, although to log "what day it is" is now empty and meaningless under the new model.  What day is it?  It's November 22nd.  There's 39 days left in the fourth quarter.
2. "Initial Setup" & "Sunday Lunch" are no longer considered objectives.  They do not count towards hours worked.  Accounting is still considered an objective as it is essentially business critical and I consider it to be an important discipline to keep in place as the business is built, especially since it's only 1-2 hours per month.
3. We will continue to log the hours on the aggregate, and continue to set quarterly goals.  The goal is to get Q4 to "second best" challenge from a sheer hours perspective, even coming in from behind and no longer logging lunch or initial setup.  That will prove that the model of flexibility is superior to the model of rigid discipline.

Q4 Day 51

5:14p - 6:00p

05:15 - 06:00: Obj.3.1b (0.75)


Take a stand

Restore your integrity.

Get motivated

Choose the actions that will make things happen.


INTEGRITY - DID NOT WORK SUNDAY - NEXT SATURDAY NIGHT I WILL PREP SUNDAY MORNING, INCLUDING A PEP TALK.