5p - 7p
LEAF after LEAF
New leads prepped!!
Tuesday, March 14, 2017
Monday, March 13, 2017
Q1 CDC Day 58
5p - 5:30p
Today's Objective
Re-evaluate end of Q1 and re-assign hours.
Done.
So just because we've adjusted our realistic CDH objectives doesn't mean we aren't being held accountable for the 60 hour goal. It just means I've accepted that I will fail that goal and have adjusted the targets accordingly. The integrity and the hours are still in play.
That being said, I still think 100 hours next quarter is a reasonable goal. I can't base my goals on a terribly failed attempt. 100 hours in a quarter is a minimum for any half-hearted attempt to be an entrepreneur. If you can't even get close, it just means that it's time to re-evaluate what you're doing with your life. Maybe 70-80 is an okay goal, but something like "well I got 25 last time, let's see if I can hit 50" just is so far out of whack with the "Real Consequences" page that I wouldn't be able to take it seriously.
If you want to be an entrepreneur, you're going to have to majorly step up your game in Q2. If you don't, it'll be time to re-evaluate.
Today's Objective
Re-evaluate end of Q1 and re-assign hours.
Done.
So just because we've adjusted our realistic CDH objectives doesn't mean we aren't being held accountable for the 60 hour goal. It just means I've accepted that I will fail that goal and have adjusted the targets accordingly. The integrity and the hours are still in play.
That being said, I still think 100 hours next quarter is a reasonable goal. I can't base my goals on a terribly failed attempt. 100 hours in a quarter is a minimum for any half-hearted attempt to be an entrepreneur. If you can't even get close, it just means that it's time to re-evaluate what you're doing with your life. Maybe 70-80 is an okay goal, but something like "well I got 25 last time, let's see if I can hit 50" just is so far out of whack with the "Real Consequences" page that I wouldn't be able to take it seriously.
If you want to be an entrepreneur, you're going to have to majorly step up your game in Q2. If you don't, it'll be time to re-evaluate.
Wednesday, March 8, 2017
Tuesday, March 7, 2017
New 1up Strat
Applies to deal work and a lot of ROARS work which i need a better term for...
The idea is that i cant put all my thoughts down on a pad. Ill never get to 1up the RE that way or 1up 1up.
So instead i need to do it in my head.
RE: write down base thoughts.
1up: COUNT related thoughts and unrelated.
1up 1up: HIGHER COUNT OBJECTIVES.
So re would be going to the pad and putting down like "get afr; -check invoices; -submit"
Then 1up would be count related thoughtz as im going through. I might think "i need to see if the is syndicated" followed by "observed thought R1" then "goto sales force" "R2" with goal of 3 observed, related thoughts.
Then 1up 1up is taking it further - like get to R8 - "login" "pw is xxxxx" "4 things on inv? Chk chk chk chk good to go" R6.
The idea is that i cant put all my thoughts down on a pad. Ill never get to 1up the RE that way or 1up 1up.
So instead i need to do it in my head.
RE: write down base thoughts.
1up: COUNT related thoughts and unrelated.
1up 1up: HIGHER COUNT OBJECTIVES.
So re would be going to the pad and putting down like "get afr; -check invoices; -submit"
Then 1up would be count related thoughtz as im going through. I might think "i need to see if the is syndicated" followed by "observed thought R1" then "goto sales force" "R2" with goal of 3 observed, related thoughts.
Then 1up 1up is taking it further - like get to R8 - "login" "pw is xxxxx" "4 things on inv? Chk chk chk chk good to go" R6.
Sunday, March 5, 2017
Q1 CDC Day 50
9a - 6p Sunday at Last
09:00 - 10:30: Power Hour, prolonged meditation encouraged.
10:30 - 12:30: Obj.RotE1 (3/3)
12:30 - 01:30: Obj.Su.Lunch: (2/5)
01:30 - 03:00: Extended Break
03:00 - 05:00: Obj.ID-PRT (2/2)
05:00 - 06:00: Taxes follow up items etc... non-obj
Suggested -- a examination into how the following are affecting my days @ LEAF, and what to do about it: The "WANT X" trolls, LEAF daily schedule failures (working out at lunch, keeping on track with the time schedule), & rescheduling work on deals.
Per your email to Eric you said you have a plan. Make it happen.
09:00 - 10:30: Power Hour, prolonged meditation encouraged.
10:30 - 12:30: Obj.RotE1 (3/3)
12:30 - 01:30: Obj.Su.Lunch: (2/5)
01:30 - 03:00: Extended Break
03:00 - 05:00: Obj.ID-PRT (2/2)
05:00 - 06:00: Taxes follow up items etc... non-obj
Suggested -- a examination into how the following are affecting my days @ LEAF, and what to do about it: The "WANT X" trolls, LEAF daily schedule failures (working out at lunch, keeping on track with the time schedule), & rescheduling work on deals.
Per your email to Eric you said you have a plan. Make it happen.
Real Consequences
This page has been finished. Now it's up to me to use it going into every quarter and to set goals to make sure I meet the parameters.
Quarter by quarter, I need to pay CLOSE ATTENTION to whether or not I'm following the above map and re-evaluate at the beginning of every quarter.
It's time to get organized and time to get real.
Want X Troll
This troll has started to become very dominant.
Reprogram: Want X says "I'm not into [OBJ]" without ever saying it.
It is "I'd rather do X" and this means that you end up LOWERING THE VALUE of the thing that you really want.
Do what you REALLY want, not what you want right now. Break down the troll into it's parts.
Ex: I want soda -> I crave sugar and sweet vs. I crave pushing deeper into the task at hand.
Sugar & Sweet - enjoyable for a moment but distracting, will have to wash hands, spin my wheels for 5 minutes and end up too small to face challenges, will end up not really enjoying anything.
Pushing deeper into task - painful for a moment but quickly will become more enjoyable, ramp me up, make me feel exhilarated and enjoying everything.
On Sundays, the same often goes for Rust. You could get on and it'll be fun for a second but kind of painful too and you wont be able to really enjoy anything. You'll get moody, depressed, irrational, crazy, unskilled and when you die, angry, frustrated, and confused.
Getting into your work will not be fun for a second, but kind of satisfying too, and you'll start enjoying it along with everything else in your day. You'll get solid and clarity, exhilerated, satisfied, rational and confident, skilled and when you progress, fulfilled, proud, comfortable, and clear.
From October 9, 2016:
"Want now" vs. "What I really want"
You can keep letting your mind ("IT") drive you around and lie to you. You can let those imaginary squeezes and stretches in your chest make you feel like you need to do other things. You can give in to these feelings and react to them
You will, of course, end up unhappy, defeated, not enjoying whatever it is they tell you to do, conflicted for the rest of the day, struggling, falling behind, hating life, feeling like you're getting no where... etc.
OR...
You can simply realize that the feelings are all made up. Theres nothing going on stronger than the equivalent of you making a fist. None of it's real and it'll be gone within seconds, at most a few minutes, of your thinking about it.
You can then push forth, embrace the pain and discipline, and grow fast back into a person who can work through great difficulties to achieve great things.
Because it's when you're tested that you have the REAL opportunities to achieve happiness.
When it's easy, you're not actually growing. The tough spots are the real opportunities.
And of course, you will create happiness, deep pride and satisfaction with yourself, victorious, enjoying your work a lot more, getting ahead, and loving life.
YOU CAN DO IT EITHER WAY AND SINCE ALL YOU'RE REALLY DOING IS SITTING IN A CHAIR AND THINKING IT'S REALLY NOT ANY HARDER ONE WAY OR THE OTHER.
Are you going to choose the good way or the bad way? Do you like creating good feelings or bad feelings?
Get serious, get focused, and make it happen. You cannot let IT eat you alive. You must fight, and NOW is the time to do so.
Reprogram: Want X says "I'm not into [OBJ]" without ever saying it.
It is "I'd rather do X" and this means that you end up LOWERING THE VALUE of the thing that you really want.
Do what you REALLY want, not what you want right now. Break down the troll into it's parts.
Ex: I want soda -> I crave sugar and sweet vs. I crave pushing deeper into the task at hand.
Sugar & Sweet - enjoyable for a moment but distracting, will have to wash hands, spin my wheels for 5 minutes and end up too small to face challenges, will end up not really enjoying anything.
Pushing deeper into task - painful for a moment but quickly will become more enjoyable, ramp me up, make me feel exhilarated and enjoying everything.
On Sundays, the same often goes for Rust. You could get on and it'll be fun for a second but kind of painful too and you wont be able to really enjoy anything. You'll get moody, depressed, irrational, crazy, unskilled and when you die, angry, frustrated, and confused.
Getting into your work will not be fun for a second, but kind of satisfying too, and you'll start enjoying it along with everything else in your day. You'll get solid and clarity, exhilerated, satisfied, rational and confident, skilled and when you progress, fulfilled, proud, comfortable, and clear.
From October 9, 2016:
"Want now" vs. "What I really want"
You can keep letting your mind ("IT") drive you around and lie to you. You can let those imaginary squeezes and stretches in your chest make you feel like you need to do other things. You can give in to these feelings and react to them
You will, of course, end up unhappy, defeated, not enjoying whatever it is they tell you to do, conflicted for the rest of the day, struggling, falling behind, hating life, feeling like you're getting no where... etc.
OR...
You can simply realize that the feelings are all made up. Theres nothing going on stronger than the equivalent of you making a fist. None of it's real and it'll be gone within seconds, at most a few minutes, of your thinking about it.
You can then push forth, embrace the pain and discipline, and grow fast back into a person who can work through great difficulties to achieve great things.
Because it's when you're tested that you have the REAL opportunities to achieve happiness.
When it's easy, you're not actually growing. The tough spots are the real opportunities.
And of course, you will create happiness, deep pride and satisfaction with yourself, victorious, enjoying your work a lot more, getting ahead, and loving life.
YOU CAN DO IT EITHER WAY AND SINCE ALL YOU'RE REALLY DOING IS SITTING IN A CHAIR AND THINKING IT'S REALLY NOT ANY HARDER ONE WAY OR THE OTHER.
Are you going to choose the good way or the bad way? Do you like creating good feelings or bad feelings?
Get serious, get focused, and make it happen. You cannot let IT eat you alive. You must fight, and NOW is the time to do so.
Wednesday, March 1, 2017
Bedtime Schedule - early beginnings
It is time we being focusing on a bedtime routine that is more disciplined and promotes better sleep.
8pm is the cut-off for hour long Sarah convo's. You can talk to her after this time, but only with the goal of cutting it off within 30 minutes.
815 is the cutoff for longer intimate sessions - after 815 intimacy needs to involve tracking the time. 830-845 is "quickie" period - go for the goal as fast as possible, no exploring new things after 830. 845 is a cutoff of all intimacy.
830 is hard cutoff of ALL entertainment. This INCLUDES new science documentaries, fascinations, and obsessions (like trying to teach myself the concept of imaginary numbers, exploring the 4th spacial dimension, watching advanced quantum theory lessons, etc.) After that, ONLY re-watch documentaries in the space science folder. I know you want new things. I know the old things are getting boring. That's the point! Relax and enjoy.
9pm is bed time. Always be IN BED by 9, with the standard "round down" grace period.
As I think of more things I will include them here.
This all depends on ending work and work related things (like "touching the stats") at 7pm. Again, round down rule applies, but this MUST be done or I won't sleep well.
8pm is the cut-off for hour long Sarah convo's. You can talk to her after this time, but only with the goal of cutting it off within 30 minutes.
815 is the cutoff for longer intimate sessions - after 815 intimacy needs to involve tracking the time. 830-845 is "quickie" period - go for the goal as fast as possible, no exploring new things after 830. 845 is a cutoff of all intimacy.
830 is hard cutoff of ALL entertainment. This INCLUDES new science documentaries, fascinations, and obsessions (like trying to teach myself the concept of imaginary numbers, exploring the 4th spacial dimension, watching advanced quantum theory lessons, etc.) After that, ONLY re-watch documentaries in the space science folder. I know you want new things. I know the old things are getting boring. That's the point! Relax and enjoy.
9pm is bed time. Always be IN BED by 9, with the standard "round down" grace period.
As I think of more things I will include them here.
This all depends on ending work and work related things (like "touching the stats") at 7pm. Again, round down rule applies, but this MUST be done or I won't sleep well.
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