Q3 Day 21

8:30a - 6:45p


09:00 - 10:00: Account (1/3)
10:00 - 11:00: Finish Account, Pay bills, chores
11:00 - 12:00: Obj.3.1b (18/32)
12:00 - 01:00: Obj.Su.Lunch (3/10)
01:30 - 02:30: Obj.3.1b (19/32)
02:30 - 03:30: Obj.3.1b (20/32)
03:30 - 04:00: Break
04:00 - 05:00: Obj.3.1b (21/32)
05:00 - 05:15: Begin Cooking
05:15 - 06:45: Obj.3.1b (22.5/32)

Q3 Day 16

5p - ..

Q3 Day 15

5p - 7p

Q3 Day 10

5p - 7:15p


06:15 - 07:15: Obj.3.1b (15.5/20)

Q3 Day 9

5:45p - 7:15p

05:45 - 07:15: Obj.3.1b (14.5/20)

Q3 Day 8

6p - 7p

06:00 - 07:00: Obj.3.1b (13/20)

Q3 Day 7

8:30a - 6:30p

08:30 - 09:30: Obj.3.1b (7/20)
09:30 - 10:30: Obj.3.1b (8/20)
10:30 - 11:15: Break and chores
11:15 - 12:15: Obj.3.1b (9/20)
12:15 - 12:45: Obj.3.1b (9.5/20)
12:45 - 01:45: Obj.Su.Lunch (2/10)
01:45 - 04:00: Playing Rust
04:00 - 05:00: Obj.3.1b (10.5/20)
05:00 - 06:30: Obj.3.1b (12/20)

Q3 Day 4

5p - 7p

06:00 - 07:00: Obj.3.1b (6/20)

Q3 Day 3

6:15p - 7:15p

06:15 - 07:15: Obj.3.1b (5/20)

Q3 Day 2

4:30p - 7:45p

05:00 - 07:00: Obj.3.1b (4/20)

Purchased "The Effortless Sleep Method"

Q3 Day 1

9a - 5:30p

09:00 - 10:00: Obj.Int.Setup (1/4)
10:00 - 11:00: Obj.Int.Setup (2/4)
11:00 - 12:00: Buying AC unit...
12:00 - 01:30: Lunch (1/10)
01:30 - 02:30: Obj.Int.Setup (3/4)
02:30 - 03:00: Obj.Int.Setup (3.5/4)
03:00 - 03:30: Break
03:30 - 05:30: Obj.3.1b (2/20)



LAST OBJ INT SETUP - 30 MIN - WHENEVER LANDMARK CALLS.

The Third Quarter 2018

Initial Setup

1- Create the challenge
2- 90DC, Frame Integrity sheets
3- Accounting
4- Hours Budget sheet
5- Begin writing

1 - Creating the Challenge: Q3 2018 - Launch

Initially, there was a thought that with the objective goals being reached in the "consistent discipline challenge", I would move on to a new challenge.  The thought for this challenge was that it would be the "Joy, Freedom, and Power" challenge.

But how does one measure success in the area of joy, freedom, and power?  How do you quantify it in any respectable sense?  I suspect that any attempt to do so would be silly, comparable to measuring my daily "size".  And doing that is more of the same.

Beyond being difficult to create a goal for this, it's also not just about ROARS, if anything, this is more about LEAF.

The reason my ROARS hours doubled, and suddenly my CDC goals went from plateau-ing @ half to instantly over-performing, is because of Landmark's TRANSFORMATION.  So the goal as far as I am concerned is to continue and grow my own transformation.

Being the source of my own continuing transformation is about OTHERS.  So the Q3 Challenge cannot be about me anymore.  The possibility of enjoying every moment is my goal, but it's power and the freedom comes from standing for others.

So the ROARS goal shall be about standing for Insomniacs.

I've told Kevin & others who have dealt with insomnia that I will have the content done by the end of Q3 2018.  So the challenge, then, will be to have a fully operational website and corresponding product ready to go by the end of the quarter.  

Call it "Quarter 3, 2018: Launch"

2 - 90DC Sheet

Renamed "2018 Q3 Hours Integrity"

GOAL: 120 hours @ 80% Integrity (10 hr / wk AVERAGE)

Implications of this: That means 150 hours @ 100% Integrity - so weeks at 100% should be 12.5 hours on average or I'll be falling behind.

Since Sunday has over half the weight of the week, it should be at least 7 hours on Sunday to prevent falling behind.

Math on 12 weeks works out beautiful, though.  Literally 30 hours per 20% integrity, or 2.5 average per 20%.  This way, I am working towards a realistic, yet challenging goal of over 80% integrity and hour goals in the double digits.  Excellent, inspiring place to start.  If that's being hit I can stretch from there.