Starting today with a bit of a mental block. I suspect that, because I am not used to working a set schedule on Sundays, it is not wired to engage hard or quickly on Sunday like it is M-F.
Honestly, shouldn't I KNOW that my mind isn't wired to kill it on Sundays? There's got to be a dozen ways it's not wired for that after 3 years of LEAF and many more years of not killing it on Sundays. Hell, I've NEVER wired the current Power Thinking Challenge training, lessons, and progression into my Sundays.
So this need to change, fast. I will engage. It will start with a mindfulness challenge: I must focus on breathing until it is all encompassing, so that I experience several breaths, start to finish to start to finish, without ANY distractions.
Then I will challenge myself to see several thoughts in a row and know what they're saying before they even form words.
So, probably 20-30 min meditation up next.
SCHEDULE:
940-10 - meditation
10-12:30 - video images, slides
12:30-1:30 - Lunch
1:30 - 3:30 - video slides & editing
3:30 - 5:30 - get all videos edited, rendered, and put online.
DESIGNED THE LOGO:
& Learned how to use paint.net. Image composer now shall lay to rest forever... paint.net is THE SHIT!!!
None of the schedule stuff above completed :(. Had to get this logo task out of the way first
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